Your most important tool

is under your hat

Mental Health influences how we think and feel about ourselves and others. It affects our capacity to learn, communicate, and participate in relationships. Good mental health buffers us from stresses and hardships that are a part of life for us all.

We are here to help. Our counsellors and consultants offer confidentiality, respect and assistance to all members and families.

Learn More

Panel 1

Call us

It’s OK not to be OK. From depression to PTSD You can get help with your overall mental health.

  • If you are felling down in the dumps, and a loss of interest in all activities, call us.
  • If you have experienced trauma, been in an accident, lost a love one, call us.
  • If you are experiencing anxiety, call us.
  • If you are experiencing insomnia, call us.
  • If you are in a constant state of hyper-vigilance, call us.
  • If someone in your family needs assistance, have them call us.
  • If you would like to have a mental health check up, call us.
  • If you want to talk to someone who will listen and offer support, call us.

Call 866-990-1113 today.

Panel 2

Member Assistance Program

The Boilermakers’ National Health and Welfare Plan has a member assistance program which offers professional counseling and consulting services.

For assistance call 866-990-1113, talk to your business representative or see the resources on this website.

Learn More

Panel 3

The Latest…

Mental Health Moment

Posted on by admin in Mental Health

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris purus urna, vulputate at convallis hendrerit, mattis id mi. Nulla mauris justo, sodales vitae sodales nec, fermentum at elit. Proin condimentum risus sed venenatis. Donec aliquam eleifend metus, eget iaculis ante vestibulum id. Nulla facilisi. Nullam interdum sagittis accumsan. Phasellus egestas elementum enim nec condimentum. Sed […]

ToolBox Talks

Posted on by admin in Toolbox Talks

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris purus urna, vulputate at convallis hendrerit, mattis id mi. Nulla mauris justo, sodales vitae sodales nec, fermentum at elit. Proin condimentum risus sed venenatis. Donec aliquam eleifend metus, eget iaculis ante vestibulum id. Nulla facilisi. Nullam interdum sagittis accumsan. Phasellus egestas elementum enim nec condimentum. Sed […]

An Example Update

Posted on by admin in Updates

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris purus urna, vulputate at convallis hendrerit, mattis id mi. Nulla mauris justo, sodales vitae sodales nec, fermentum at elit. Proin condimentum risus sed venenatis. Donec aliquam eleifend metus, eget iaculis ante vestibulum id. Nulla facilisi. Nullam interdum sagittis accumsan. Phasellus egestas elementum enim nec condimentum. Sed […]

Panel 4

Upcoming Workshop

Post-Traumatic Stress Disorder

September 10, 2020

Post-Traumatic Stress Disorder (PTSD) has become a well-known affliction, documented widely and believed to impact the lives of many first responders, military veterans, victims of violent crimes and those who have experienced traumatic incidents. Many of the Firefighters that responded to the 9-11 bombings, in New York, have been treated for PTSD.

Trauma-related disorders occur after experiencing a distressing or catastrophic event and includes acute stress disorder and post-traumatic stress disorder.  A trauma-related disorder often follows severe incidents, such as a car accident, an on the job accident, or any number of catastrophic occurrences.

Learn More